April 15, 2004
Today I was reading through this site and updating it here and there and I'm ashamed to say it's been 2 1/2 years since I've written here. Some friend I am. Well, I guess I shouldn't be so hard on myself, I've been busy. Lindsey is now 7 and in first grade. Six months ago I had another daughter, Logan, who's an absolute beauty. They both are. I'm so blessed. Believe me, in all my grief, I still try to count my blessings and be thankful for what I have. Lord, I do have plenty and I'm so grateful. But damn, I really miss my friend.
So, how am I doing nowadays, now that 7 1/2 years have passed since Mike died? Much better, thank God. Don't get me wrong, I still miss the hell out of him. There's still a part of me that's gone, but I've finally come to terms with the fact it's never coming back. This is the "new" me without Mike. I'll never be the same without him. There are some days that I just can't get him out of my head. Those days usually come after I dream about him. There are even days when it feels as if he just died and I'm in a horrible state of shock, denial, grief and despair -- crying and not wanting to get out of bed. Some days I pull out my "memory" box and read old letters, cards, etc. and get so lost in time, I almost forget he's gone. And for a short while, it feels damn good. I smile and laugh till I'm almost in tears, completely lost in the memories. It's my own little time machine; what a wonderful thing our minds are! Some days I don't think about him at all, or when I do think of him, things feel *okay* and I can smile. I guess you could say those are the "good days". I have far more good days now than before. But all it takes is hearing one song on the radio, and BAM - my feet are knocked from under me and I fall flat on my face, thrown into a whirlwind of tears and emotions.
If I were to try to describe the pain and use the analogy of a wound/cut, I'd say it's not as deep as it was. Well, there's scar tissue there to always remind me it's there (the memories), but it doesn't hurt terribly every single day like it did when it was new. Every now and then though, it gets bumped (hearing a song, seeing something that reminds me, running into an old mutual friend, etc.) and it starts to hurt bad again. A scar never goes away. Over time, it's less noticeable, but it never goes away. People try so hard to hide them and get rid of them, but they're there to stay.
Across the board, grief is much the same... time is the ONLY thing that truly helps. I can't stress that to people enough. There's no one book you can read, counselor you can visit, pill you can take, group support meeting you can attend, or some magical combination of words someone can say that is going to make everything better. Each of those things will definitely help, but the common requirement for any of those to work is TIME, and LOTS of it!
Be patient with yourself and your grief. Don't expect too much of yourself, don't try to "be strong" for everyone around you that is also hurting. You're all in it together, feel what you feel, share it, let it out. Fall apart when you have to. It's okay. I did lots of falling apart. And sometimes I still do.